As you can see from my weight gain, I didn't give up the cappucino or the iced tea. Instead, I added potato chips and chocolate. Healthy eating just seemed like a useless pursuit and exercise was painful. It is difficult for my goals to feel relevant when they are so far away. Even my short-term goal of increasing my exercise time from 10 to 15 minutes a day seems like it will take forever. I plan to keep plugging away at the exercise, but my heart's not in it.
No comments:
Post a Comment