08 October 2005

Quick Health Update

This is a true 255 this week, I think. I didn't go to WW today so I weighed on my home scale, which is a bit suspect since the kids jump up and down on it a lot. My week has been pretty good diet-wise so it is conceivable that I lost 1/2 lb. I doubt that I lost much more because I didn't exercise. I wanted to give my foot a rest; I will get back on track Monday. I got another swing dance DVD from NetFlix that the girls are dying to try. I don't think they will let me off the hook!
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