07 March 2006
Yesterday's exercise: Ballet style with resistance bands and weights
Just a quick post to let you know that I exercised yesterday. I didn't make it through the entire workout, but it wasn't because I couldn't keep up. I just started too late and had to quit to deal with household stuff. I only feel sore in my abs today. This surprises me because the ab work was done standing up. I'm SO glad that I found ab work I can do standing up because I hate crunches; I can't find a way to do them that doesn't make my neck hurt.