29 October 2005

Quick Health Update

Even though I haven't counted points at all this week and only exercised twice, I still managed to lose 2 of the 3.5 pounds I gained last week. I've had a bad attitude lately but I anticipate better results in the coming weeks. NotMissy is having surgery next week (those that know the word of prayer . . .) and won't be back for 6 weeks. I'll miss her company, but it will give me a chance to get back to walking on my breaks.

Right now, I've got to get back to work. ABM and I have been making some headway in organizing our lives and I don't want to slow down the momentum. See you on the ramparts!
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