Today's Exercise: Biggest Loser Workout (routine #1)

Can you believe that I exercised on a Friday night? I don't usually do anything on Friday night but order pizza and camp out in front of the TV. My Biggest Loser obsession still has a hold on me. I finally got the book from the library and I am thinking about following the diet plan, albeit a bit loosely. I'm not in the mood to do any counting but I think I can follow the basics without carrying a calculator to every meal.