04 June 2005

Health Update

No need to bother with the graphic; I am still at 259. I feel better about it this week, though, because I got in a bit more exercise. My total exercise minutes is 52, up from 45 last week. That means I moved my arse two weeks in a row! Instead of obsessing about exercising in the perfect conditions, I'm trying to just move in whatever way fits my circumstances that day. Yesterday, it was cool and breezy and the trampoline sounded like a good idea. It didn't take long for my calves to start hurting, but I stretched the workout with some moves from the Honey Kalaria video. As the commercial says, Just Do It!
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